Our December meetup was on the topic of ‘New Years’ Resolutions and was facilitated by Sally Craig, a dedicated therapist who used her varied experiences as victim-survivor, parent, foster carer, teacher and tutor to support attendees to embrace the tradition of resolution-setting with intention, clarity, and mindfulness so that we are able to let go of the old and embrace the possibilities in the new.

Follow these links to access the set of questions and activity that we discussed as part of the event.